The foods we choose have a direct impact on our oral health. A family dentist wouldn’t just tell you what to avoid, they’d also encourage smart snacking to keep those smiles bright and healthy.

Crunchy Fruits and Vegetables:

Dairy Delights:

Other Tooth-Friendly Choices:

What to Limit:

Tips from Your Dentist:

Make Smile-Friendly Choices

A healthy diet isn’t just good for your body, it’s good for your teeth! With a few simple swaps and your dentist’s support, you and your family can enjoy delicious snacks that promote a lifetime of bright, healthy smiles.